Essentials by Amway Befach Low GI White Rice

Personal Care:

Amway presents Befach Low Glycemic Index (GI) White Rice, a healthier alternative to your regular white rice. With a low GI value of 52, it has been clinically tested to manage blood sugar levels and can help you in your weight management goal*.

Developed after extensive research in the universities and farmlands of Andhra Pradesh and Telangana, this rice is a crossbreed between Sona Masoori and Japanese rice to achieve the taste of your regular white rice and a low Glycemic Index.

Foods with GI values below 55 provide slower and flatter glucose response upon release into the bloodstream which provides comparatively sustained energy and a feeling of fullness. The scientific literature shows that low GI foods are also beneficial for weight management as they don’t cause a sudden spike in blood sugar levels, provide satiety through the slow release of glucose, promote higher fat oxidation, and support metabolism

Features:

• Low Glycemic Index of 52
• Tastes like your regular white rice
• Non-GMO
• Company registered with FDA
• Pesticide Free
• For the whole family

Benefits:

• Clinically tested in managing blood sugar levels
• Diet-friendly
• Low GI food helps in providing sustained energy
• Low GI food helps in weight management*

How to use:

Boil 2 cups of water. Pour 1 cup of drained rice into the boiling water. Once cooking starts, stir gently and cover with a lid. Cook the rice on medium to low flame for 12-14 minutes or until all the water has been fully absorbed.

*Portion controlled and well-balanced diet along with regular exercise is a must for sustainable weight management